• Coffee Addict to Caffeine Free: Perspective After One Month

    I went from drinking 4 to 6 cups of coffee a day (yes, an entire pot of coffee!) to zero caffeine and am here to tell you the good and the bad and advice if you want to make the switch 🙂 A little background: I did not drink caffeine during my first pregnancy or while nursing my second son. Additionally, I survived life without drinking caffeine (other than the occasional Diet Coke) until my junior year of college! I have an addictive personality, so for me going COLD TURKEY is easier than moderation. I knew that I could go without caffeine, but as any coffee addict will tell you,…