• Indoor Toddler Boy (and Girl) Activities

    We have been so blessed with beautiful, sunny weather the past couple of months. My boys thrive when they are able to be outside and use their imaginations surrounded by nature. Unfortunately, our luck has changed and it has been rainy in Atlanta for the past couple weeks. The next few days calls for rain, which means this mama needs to be creative to make fun indoor activities for two rambunctious little boys. Today, I am sharing a few of the activities that we enjoy doing inside and that allows the boys to get their energy out. Since it is warmer outside, we use our covered porch to do some…

  • Finding the Right Workout for YOU

    Discovering what exercise is right for you can be trial and error mixed with learning a lot about yourself.  It has taken me years to realize that it is alright to change it up and switch out of your routine when you find yourself in a workout rut (or in quarantine). There are so many different things you can do, but at the end of the day you need to find something that you enjoy (and even if you don’t a hundred percent love it, you like it enough). We are all so lucky to have bodies that we can move each day and we need to not lose sight…