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Honest Motherhood: Digging Yourself Out of Frustration with Toddlers
I laughed to myself as I unpackaged my new “ciao” shirt–as I thought “ciao little family, see ya later!”. Obviously, that isn’t what I really want, but today was a tough one and gosh what I would have done for a little mid-morning break! Motherhood has taught me many lessons and one that I implemented today was digging myself out of being frustrated and into a better mood. Y’all it is tough when you are on the verge of screaming at the top of your lungs—to get out of your head and calm the f*** down. But it is possible. This morning was Reid’s final swim lesson of the summer.…
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Finding the Right Workout for YOU
Discovering what exercise is right for you can be trial and error mixed with learning a lot about yourself. It has taken me years to realize that it is alright to change it up and switch out of your routine when you find yourself in a workout rut (or in quarantine). There are so many different things you can do, but at the end of the day you need to find something that you enjoy (and even if you don’t a hundred percent love it, you like it enough). We are all so lucky to have bodies that we can move each day and we need to not lose sight…
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You Do You: Getting Back Into Running
Our morning started off with tornado and severe weather warnings. So instead of going through my normal routine and taking a barre class, I went for a quick 2 mile run on our treadmill. Admittedly, our treadmill has not been touched since we moved in! It got me thinking about how my routine has drastically changed and how I long to get back to “doing me.” I find myself these days claiming that I was a marathoner in a past life. Since having issues conceiving because of my low weight (associated with my high mileage running), I have put my passion for running on the back burner. I realized that…
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How To Get Motivated To Run
I have been in serious need of running motivation. While I enjoy running everyday (well mosts days), I find myself lacking the motivation that comes when training for a race. When training for a race, I am so much more motivated to get out and go and push my body to its limits. Recently, I have been averaging around a 9-10 minute mile which is slower than my usual 8 minute pace. While it feels good to listen to my body, I feel the need to push a little bit harder than I have been. This afternoon, I decided that enough was enough and I am getting back in training/race…
