Week four of the coronavirus quarantine and its time to find new stress relief techniques in our household.  We have been indulging more on our adult beverages and running/biking to relieve stress.  While the extra runs are certainly great for the body, the alcohol consumption is definitely not!  After many discussions, input from others (thank you friends on social media!) and online research; I complied a list of activities that hopefully will provide joy and stress relief to others during this crazy period. List of Stress Relief Activities:  Journalling: If you haven’t tried journalling now is a perfect time to preserve your memories of this crazy time and destress by…