Discovering what exercise is right for you can be trial and error mixed with learning a lot about yourself.  It has taken me years to realize that it is alright to change it up and switch out of your routine when you find yourself in a workout rut (or in quarantine). There are so many different things you can do, but at the end of the day you need to find something that you enjoy (and even if you don’t a hundred percent love it, you like it enough). We are all so lucky to have bodies that we can move each day and we need to not lose sight…